TOPIC: The connection between too much sugar and not sleeping well


STEP 1 - Read the following article: READING COMPREHENSION ARTICLE 24


STEP 2 - Answer these questions (choose the best answer):

1. What percentage of the women in the study had some form of bad sleep or insomnia?
  about 35%
  about 10%
  about 50%

2. Did the women who slept badly consume more meat?
  The article doesn't say
  Yes
  No

3. Foods high in added sugars and unhealthy fats ____________.
  were not consumed by any of the participants
  were consumed more by women who slept well
  can contribute to several illnesses

4. According to the study, those who didn't sleep well ______________.
  ate less sugar
  ate more sugar
  ate less fat

5. The study was done as part of research on ______________.
  mental health
  heart health
  digestive health

CHECK ANSWERS (Your answers will be displayed in a new window)

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