Choose the best response to complete each of the following sentences.
TOP TIP!
Here are some sentence starters you can use to talk about emotions and feelings (useful for journaling, therapy, classroom discussions, or everyday conversations):
GENERAL FEELINGS
I feel...
Lately, I've been feeling...
Right now, I'm experiencing...
At the moment, my emotions are...
It's hard to explain, but I feel...
EXPLORING/CLARIFYING FEELINGS
I'm not sure why, but I feel...
I think this feeling comes from...
What I'm noticing about my emotions is...
Part of me feels..., while another part feels...
I'm trying to understand why I feel...
POSITIVE EMOTIONS
I feel happy because...
I'm grateful for...
I feel proud of myself for...
Something that brings me joy is...
I feel calm when...
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